#036 Adam Parker - Reclaim Your Energy: The Unspoken Truth About Root Cause Detox
Adam Parker is a Detoxification Expert and Health Coach who helps high-performing professionals and entrepreneurs restore their energy, focus, and resilience through targeted detoxification and lifestyle strategies.
His journey began in 2015 when he was struck by debilitating symptoms—panic attacks, digestive issues, hormonal imbalances, and chronic fatigue. After conventional medicine offered little relief, Adam immersed himself in holistic health, uncovering the root causes of his illness: mould exposure, heavy metals, and a compromised detox system. Through years of self-experimentation and research, he rebuilt his health from the inside out.
Today, Adam empowers others to do the same, combining modern detox science with ancestral healing practices. His clients experience renewed vitality, mental clarity, and sustainable wellness. Adam also hosts The Ideal Day Podcast, where he shares insights and interviews with thought leaders in health and performance.
> During our discussion, you’ll discover:
(00:08:05) Adam's move to Portugal
(00:13:25) The rise in chronic diseases
(00:19:57) A holistic view of healing
(00:27:01) The issues with functional medicine
(00:33:43) Terrain vs germ theory
(00:38:46) Why are non-native EMFs an issue
(00:48:47) How can people start to detox
(00:55:38) The potential benefits of castor oil packs
(00:57:56) Why are trace minerals important
(01:03:21) Diets
(01:10:06) What are herxiemer reactions
(01:10:49) The most common toxin people deal with
(01:11:45) Sauna
(01:13:02) Cold therapy
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